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Foam Roller with Printed Exercises, 17.7'' x 6'' Lightweight EPE/PE

Foam Roller with Printed Exercises, 17.7'' x 6'' Lightweight EPE/PE

Regular price $53.12 USD
Regular price Sale price $53.12 USD
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About this item

  • 12 EXERCISES PRINTED DIRECTLY ON THE ROLLER - Never interrupt your flow again; Each foam roller for exercise includes 12 easy-to-follow foam rolling and core stability exercises printed in high-contrast white and yellow text for quick reference during workouts
  • LIGHTWEIGHT & TRAVEL-FRIENDLY - Our exercise foam roller weighs just 420-430g and measures 45cm x 15cm (17.7” x 5.9”), making it the perfect size workout roller foam for gym bags, home storage, or fitness on the go
  • DURABLE DUAL-LAYER CONSTRUCTION - This yoga roller foam features a supportive EPE foam core for firmness and resilience, wrapped in a PE outer layer that’s smooth, sweat-resistant, and easy to clean
  • SLEEK, FUNCTIONAL DESIGN - The carbon-pattern finish with silk-screen printed text on our pilates roller foam is not only stylish but also practical, helping you stay aligned and motivated with clear, accessible instructions
  • PERFECT FOR ALL FITNESS LEVELS - Ideal for warm-ups, cooldowns, injury prevention, physical therapy, or balance training, this high/medium density foam roller supports mobility, circulation, and muscle recovery for beginners and athletes alike

Overview

  • Model Name: Instructional Foam Roller
  • Color: Black
  • Material: Expanded Polyethylene Foam, Polyethylene
  • Item dimensions L x W x H: 17.7 x 5.9 x 5.9 inches
  • Brand: Pain-Free Fitness
  • Product Dimensions ‏: ‎ 17.7 x 5.9 x 5.9 inches; 14.11 ounces
  • Date First Available ‏: ‎ May 23, 2025
  • Manufacturer ‏: ‎ Pain-Free Fitness
  • ASIN ‏: ‎ B0F9NDQMBF
  • Best Sellers Rank: #98,611 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #166 in Foam Rollers
  • Customer Reviews: 4.7 4.7 out of 5 stars (19)
Quantity

15 in stock

View full details
  • ⭐⭐⭐⭐⭐

    Emily Parker — Raleigh, North Carolina

    Maternelle made it easier to find practical items for different stages of pregnancy in one place. The product information was clear, and everything I ordered matched what I expected. I especially appreciated how simple it was to compare the available options.

  • ⭐⭐⭐⭐⭐

    Samantha Reed — Austin, Texas

    I was looking for comfortable maternity essentials without having to visit several different stores. The selection felt thoughtful and easy to browse, and my order arrived well organized. I would happily shop here again as my needs change.

  • ⭐⭐⭐⭐⭐

    Lauren Mitchell — Denver, Colorado

    I like that Maternelle offers products for pregnancy, postpartum, and nursing rather than focusing on only one stage. The items I chose have been practical for my daily routine, and the descriptions helped me select the right styles and sizes.

  • ⭐⭐⭐⭐⭐

    Rachel Collins — Portland, Oregon

    The shopping experience was straightforward, and I found useful options for both my hospital bag and everyday comfort. Everything was easy to understand, and the products fit naturally into my routine without feeling overly complicated.

FAQ

What types of products does Maternelle offer?

Maternelle offers maternity clothing, pregnancy comfort products, postpartum wear, nursing accessories, hospital and travel organizers, exercise accessories, journals, keepsakes, and gifts for expecting and new mothers.

How do I choose the correct size for maternity or nursing clothing?

Please check the size chart and garment measurements provided on each product page. Sizing can vary by manufacturer, so we recommend comparing your current bust, waist, hip, and inseam measurements rather than relying only on your usual size.

Are all products suitable for every stage of pregnancy?

Not necessarily. Suitability may depend on your stage of pregnancy, measurements, health circumstances, and the product’s intended use. Review the product description, instructions, size information, and warnings before purchasing or using an item.

Are Maternelle products medically approved?

Maternelle primarily offers general lifestyle, clothing, organization, and comfort products. Unless expressly stated and verified on the individual product page, products are not medical devices and are not intended to diagnose, treat, cure, or prevent any medical condition.

Should I consult my healthcare provider before using a support or exercise product?

Yes. Consult a qualified healthcare professional before using belly belts, pelvic bands, compression garments, posture supports, exercise balls, resistance accessories, heat products, or starting a new exercise routine—especially if you have pain, complications, circulation concerns, or activity restrictions.

How should I care for maternity clothing and fabric accessories?

Care instructions vary by material and manufacturer. Always check the product label and listing before washing. Some items may require cold washing, gentle cycles, air drying, cover removal, or spot cleaning.

Do pregnancy pillows include removable covers?

Some pregnancy pillows include removable, washable covers, while others may sell the cover separately. Check the product description, included components, dimensions, and pillow shape before ordering.

Are breast pumps or feeding bottles included with organizers and carrying bags?

Only when specifically stated in the product description. Pumps, bottles, ice packs, and other accessories shown in product images may be for demonstration purposes and sold separately.

Can nursing covers or pregnancy pillows be used for infant sleep?

No. Adult pregnancy pillows and nursing covers should not be used as infant sleep products. Always follow current safe-sleep guidance and the manufacturer’s instructions, and keep loose fabric, pillows, and accessories away from an infant’s sleep area.

How can I check whether a product will fit or work with something I already own?

Compare the listed dimensions, attachment method, model compatibility, capacity, closure type, and included parts with your existing item before ordering. If compatibility is unclear, contact us with the relevant measurements or model information before purchasing.