ProBody Pilates Ball Small — 9 Inch Small Yoga Ball - color: Lime
ProBody Pilates Ball Small — 9 Inch Small Yoga Ball - color: Lime
About this item
- USED BY PHYSICAL THERAPISTS, POSTPARTUM MOMS, DANCERS & BARRE TEACHERS — PTs hand it to patients as a small exercise ball for between knees rehab. Postpartum moms (6+ weeks out with OB clearance) reach for it during diastasis-friendly bridges and pelvic-floor work. Dancers and barre instructors keep small balls in their gym bag for adductor sets and off-season conditioning. Desk workers stash a physio ball by the chair for 5-minute mobility breaks.
- BUILT FOR REAL CORE WORK — These mini balls are the size PT clinics actually stock — the 9 inch pilates ball your therapist hands you for home protocols (also called a pilates ball 9 inch). Wedge the physical therapy equipment between your knees during bridge progressions, between your palms for chest work, or under your low back for supine bridges. The squeeze pressure builds your transverse abdominis, inner thighs, and glute medius without joint impact.
- FITS ADULTS, FITS LIFE — The 9-inch diameter is the size most PT clinics stock because it stays put between adult-sized knees and holds firm-but-yielding pressure you can hold for 30+ seconds without grip fatigue. Smaller than typical pilates balls or the workout ball small you see in barre studios — also a great ab ball or small workout ball for travel. Available in multiple colors including pink pilates ball variants.
- MORNINGS, LUNCH BREAKS, OR POST-PT — Use it during a 10-minute morning mobility routine, between meetings as a desk-side core reset, or after a PT session to keep your guided home protocol going. Among workout balls for exercise, this one fits in a desk drawer or PT bag. Pairs beautifully with a yoga mat, foam roller, pilates ring, and instructor channels like Move with Nicole.
- MADE BY PROBODY PILATES — A small US business founded in 2014, designing pilates equipment for home, studio, and clinic use. We inspect every ball before it ships. If yours bursts or leaks within 12 months, message us and we'll replace it. Built for shoppers who care about barre, pilates, PT-grade gear, and Pilates equipment for home workouts.
- PRECAUTIONS: Consult physician before starting an exercise program with this therapeutic exercise ball. Leave off of finished wood surfaces during when not using core ball for exercise.
Overview
- Brand: ProBody Pilates
- Material: Polyvinyl Chloride (PVC)
- Color: Lime
- Age Range (Description): Adult
- Item Weight: 0.12 kg
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Reviews
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Emily Parker — Raleigh, North Carolina
Maternelle made it easier to find practical items for different stages of pregnancy in one place. The product information was clear, and everything I ordered matched what I expected. I especially appreciated how simple it was to compare the available options.
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Samantha Reed — Austin, Texas
I was looking for comfortable maternity essentials without having to visit several different stores. The selection felt thoughtful and easy to browse, and my order arrived well organized. I would happily shop here again as my needs change.
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Lauren Mitchell — Denver, Colorado
I like that Maternelle offers products for pregnancy, postpartum, and nursing rather than focusing on only one stage. The items I chose have been practical for my daily routine, and the descriptions helped me select the right styles and sizes.
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Rachel Collins — Portland, Oregon
The shopping experience was straightforward, and I found useful options for both my hospital bag and everyday comfort. Everything was easy to understand, and the products fit naturally into my routine without feeling overly complicated.
FAQ
What types of products does Maternelle offer?
Maternelle offers maternity clothing, pregnancy comfort products, postpartum wear, nursing accessories, hospital and travel organizers, exercise accessories, journals, keepsakes, and gifts for expecting and new mothers.
How do I choose the correct size for maternity or nursing clothing?
Please check the size chart and garment measurements provided on each product page. Sizing can vary by manufacturer, so we recommend comparing your current bust, waist, hip, and inseam measurements rather than relying only on your usual size.
Are all products suitable for every stage of pregnancy?
Not necessarily. Suitability may depend on your stage of pregnancy, measurements, health circumstances, and the product’s intended use. Review the product description, instructions, size information, and warnings before purchasing or using an item.
Are Maternelle products medically approved?
Maternelle primarily offers general lifestyle, clothing, organization, and comfort products. Unless expressly stated and verified on the individual product page, products are not medical devices and are not intended to diagnose, treat, cure, or prevent any medical condition.
Should I consult my healthcare provider before using a support or exercise product?
Yes. Consult a qualified healthcare professional before using belly belts, pelvic bands, compression garments, posture supports, exercise balls, resistance accessories, heat products, or starting a new exercise routine—especially if you have pain, complications, circulation concerns, or activity restrictions.
How should I care for maternity clothing and fabric accessories?
Care instructions vary by material and manufacturer. Always check the product label and listing before washing. Some items may require cold washing, gentle cycles, air drying, cover removal, or spot cleaning.
Do pregnancy pillows include removable covers?
Some pregnancy pillows include removable, washable covers, while others may sell the cover separately. Check the product description, included components, dimensions, and pillow shape before ordering.
Are breast pumps or feeding bottles included with organizers and carrying bags?
Only when specifically stated in the product description. Pumps, bottles, ice packs, and other accessories shown in product images may be for demonstration purposes and sold separately.
Can nursing covers or pregnancy pillows be used for infant sleep?
No. Adult pregnancy pillows and nursing covers should not be used as infant sleep products. Always follow current safe-sleep guidance and the manufacturer’s instructions, and keep loose fabric, pillows, and accessories away from an infant’s sleep area.
How can I check whether a product will fit or work with something I already own?
Compare the listed dimensions, attachment method, model compatibility, capacity, closure type, and included parts with your existing item before ordering. If compatibility is unclear, contact us with the relevant measurements or model information before purchasing.
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